by Dr. Amber Pederson - Holistic Health & Wellness | Aug 16, 2023 | Blog
The Water element is all about tending to our emotions. In this way it relates to how we are feeling on a daily basis. How do the tides of your life ebb and flow? Are you following the the flow of the natural current or paddling upstream against the current? Remember...
by Dr. Amber Pederson - Holistic Health & Wellness | Aug 16, 2023 | Blog
Embodying the Earth Element is all about connecting with your physical body and its surroundings. Grounding and connecting with the Earth Element has been a very important practice for me as I have very little of the Earth Element in my constitution. I have always...
by Dr. Amber Pederson - Holistic Health & Wellness | Aug 16, 2023 | Articles
Did you know each sign of the zodiac is associated with an Element of Nature? We have been in Aires season since the Spring Equinox on March 20. Which also, marks the astrological new year. The sign of Aires is associated with the Fire Element. The fire element...
by Dr. Amber Pederson - Holistic Health & Wellness | Aug 16, 2023 | Articles
Did you know that each season is associated with an Element of Nature? Can you guess what element Spring is associated with? Spring is in the AIR is more than just a saying. The Element of Air is associated with Spring, the morning, and the East. So with these...
by Dr. Amber Pederson - Holistic Health & Wellness | Aug 16, 2023 | Articles
When we look at the world we live in today, it is a far cry from the world our ancestors once lived in. We are surrounded by constant noise, distractions, information, and man-made structures. Our senses are constantly being bombarded, I don’t know about...
